20 Best Weight Loss Books

Are you looking for the best weight loss books? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great weight loss books. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling weight loss books:

SaleBestseller No. 1
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
  • Hardcover Book
  • Li MD, William W (Author)
  • English (Publication Language)
  • 496 Pages - 03/21/2023 (Publication Date) - Balance (Publisher)
SaleBestseller No. 2
How to Lose Weight for the Last Time: Brain-Based Solutions for Permanent Weight Loss
  • Audible Audiobook
  • Katrina Ubell (Author) - Katrina Ubell (Narrator)
  • English (Publication Language)
  • 09/20/2022 (Publication Date) - Balance (Publisher)
Bestseller No. 3
PLANBERRY Food Journal Premium – Nutrition Planner with Diet & Calorie Tracker – Wellness Diary for Tracking Meals & Exercise – Weight loss Journal - 6.3x8.5″ Hardcover (Dragon Fruit)
  • ✓ BUILD A BALANCED, HEALTHY LIFESTYLE TO SUPPORT YOUR WELL-BEING: PLANBERRY Food Journal for women and men is an effective tool for improving your nutrition and overall well-being. You can use it to track your daily diet, develop new healthy habits, introduce more physical activity into your life, and build a balanced, sustainable lifestyle for years to come.
  • ✓ COMPREHENSIVE DAILY TRACKING PAGES: This wellness journal lasts 6 months and has detailed daily pages to track your diet, activity, and wellness easily. Each daily page includes a meal tracker to record everything you eat, calories and nutrients for each meal, a physical activity tracker, and dedicated areas to set daily goals and track your energy level, mood, weight, and water intake.
  • ✓ A SCIENCE-BASED SYSTEM TO REACH YOUR WELLNESS GOALS: This food diary journal is much more than a standard meal tracker. It’s a science-based tool for setting and achieving health and wellness goals in a healthy, sustainable way. That’s why on top of daily pages, it includes regular goal-setting sections, monthly planning calendars, weekly exercise, and meal plans, shopping lists, a measurements tracker, and monthly reviews to help you make lasting positive changes in your life.
  • ✓ PREMIUM DESIGN, GIFT BOX & OTHER EXTRAS: This nutrition journal is made using only premium-quality materials and has thick 120gsm bleed- and smudge-resistant paper and extra-durable spiral binding. The food journal for tracking meals measures 6.3 by 8.5 inches. The calorie tracker journal set is completed with an elegant gift box, 3 sheets of stickers, and an illustrated user manual.
  • ✓ GUARANTEE & RETURNS: We hope that our food log journal for tracking meals and exercise improves your life; otherwise, you can get a full refund of this diet journal with no questions asked. We will happily exchange or refund your food planner journal if you have quality issues of ANY KIND or are not completely satisfied with your nutrition journal for any other reason. Reach out to us via an Amazon message for an easy refund of your weightloss journal and planner.
SaleBestseller No. 4
Everything Fat Loss: The Definitive No Bullsh*t Guide
  • Carpenter, Ben (Author)
  • English (Publication Language)
  • 448 Pages - 01/27/2023 (Publication Date) - BDCC Fitness (Publisher)
Bestseller No. 5
The Noom Mindset: Learn the Science, Lose the Weight
  • Amazon Kindle Edition
  • Noom (Author)
  • English (Publication Language)
  • 362 Pages - 12/27/2022 (Publication Date) - S&S/Simon Element (Publisher)
SaleBestseller No. 6
The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1)
  • Easy to read text
  • Comes with secure packaging
  • This product will be an excellent pick for you
  • Fung, Dr. Jason (Author)
  • English (Publication Language)
Bestseller No. 7
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
  • Amazon Kindle Edition
  • Guise, Stephen (Author)
  • English (Publication Language)
  • 253 Pages - 11/27/2016 (Publication Date) - Selective Entertainment LLC (Publisher)
Bestseller No. 8
Weight Loss Journal for Women: Cute Food and Fitness Journal for Women | Motivational Diet and Exercise Planner | Daily Workout Program for Women
  • Planet Nutrition (Author)
  • English (Publication Language)
  • 124 Pages - 03/20/2021 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 10
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
  • Kelli Shallal, RD (Author)
  • English (Publication Language)
  • 194 Pages - 10/29/2019 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 11
A Course In Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
  • Amazon Kindle Edition
  • Williamson, Marianne (Author)
  • English (Publication Language)
  • 314 Pages - 01/01/2012 (Publication Date) - Hay House Inc. (Publisher)
Bestseller No. 12
The Smoothie Plan: The 28-Day Plan to Lose Weight and Feel Energized by Replacing Just One Meal - The Planning Guide On How To Blend Up Delicious Smoothies At Home With Fruit, Protein, Veggies, and More!
  • Lose weight by replacing just one meal a day!
  • 80 delicious, satisfying, and healthy smoothies, along with bonus ideas and recipes for supplemental meals and snacks that will keep you feeling full longer
  • An easy-to-follow 28-day meal plan, including a handy Wellness Tracker to chart your progress
  • A cheat sheet for pantry staples to keep you properly stocked, plus weekly shopping lists for easy grocery runs
  • You’ll learn the best ingredients for building the most nutritionally balanced smoothies.
Bestseller No. 13
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
  • Amazon Kindle Edition
  • Perrine, Stephen (Author)
  • English (Publication Language)
  • 391 Pages - 03/01/2022 (Publication Date) - Simon & Schuster (Publisher)
Bestseller No. 14
Fitness Wellness Journal Food Fitness Planner Weight Loss Journal Meal Planner 6 X 8.3" 164 Pages
  • What You Get - 6 X 8.3" Wellness Journal , 164 Pages,Track your daily food and workouts for 122 days, 1 sheet stickers
  • Food and Fitness Planner,This is a great planner for food intake, exercise and measurements
  • 1 measure page, 1 goals page, 2 calories for foods pages, 10 exercises pages, 3 months calendar pages, 2 groceries pages,1 progress page, 8 weeks meal and shopping list pages,122 food and workout pages
  • 10 exercises pages including 2 yoga exercises pages,1 upper body band exercises page, 2 lower body band exercises pages, 1 Ab shredders exercises page, 1 leg toning exercises page, 1 full body shred page, 1 booty building page, 1 arm and shoulders page
  • Open this food and fitness journal and start your journey to a healthy new you! Eat healthy and take exercise to keep fit,Please Note: Stretch appropriately. Drink water properly before exercising. Consult doctor or fitness consultant before beginning any exercise program.
Bestseller No. 15
The Shift: 7 Powerful Mindset Changes for Lasting Weight Loss
  • Amazon Kindle Edition
  • Foster, Gary (Author)
  • English (Publication Language)
  • 233 Pages - 10/05/2021 (Publication Date) - St. Martin's Press (Publisher)
Bestseller No. 16
Smoothie For Beginners: 1000 Days Smoothies Recipes to Lose Weight, Gain Energy, Fight Disease, Detox and Live Long. Bonus Crash Course to Make Tasty Smoothie
  • Rogers, Denise (Author)
  • English (Publication Language)
  • 120 Pages - 01/31/2023 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 17
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
  • Hardcover Book
  • Haver MD, Mary Claire (Author)
  • English (Publication Language)
  • 288 Pages - 01/10/2023 (Publication Date) - Rodale Books (Publisher)
SaleBestseller No. 18
The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book)
  • Heller, Marla (Author)
  • English (Publication Language)
  • 256 Pages - 12/17/2019 (Publication Date) - Balance (Publisher)
SaleBestseller No. 19
The 14-Day New Keto Cleanse: Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
  • Smith, JJ (Author)
  • English (Publication Language)
  • 224 Pages - 04/19/2022 (Publication Date) - S&S/Simon Element (Publisher)
Bestseller No. 20
Weight Loss Journal for Women: Cute Food and Fitness Planner For Women | Funny Motivational Daily Food Calorie Counter Workout And Exercise Log Book ... You 12 Week Meal And Activity Fitness Tracker
  • Tiragine, Linda (Author)
  • English (Publication Language)
  • 124 Pages - 01/22/2023 (Publication Date) - Independently published (Publisher)

If you love to read, there's nothing better than finding to buy new weight loss books in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best weight loss books online:

  1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
  2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
  3. Look for deals and discounts. Many online retailers offer discounts on certain weight loss books, so it's worth checking around to see if you can snag a good deal.
  4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  5. Go beyond the bestsellers. Bestselling weight loss books are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
  6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
  7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
  8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
  9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
  10. Take your time. There's no rush when it comes to finding new weight loss books to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best weight loss books. Happy reading!