Bestseller No. 1
Self-Talk for Stress, Anxiety and Depression
- Helmstetter, Shad (Author)
- English (Publication Language)
- 94 Pages - 06/10/2020 (Publication Date) - Park Avenue Press (Publisher)
SaleBestseller No. 2
The Relaxation and Stress Reduction Workbook (A New Harbinger Self-Help Workbook)
- Davis PhD, Martha (Author)
- English (Publication Language)
- 368 Pages - 04/01/2019 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 3
How to Deal With Stress, Depression, and Anxiety: A Vital Guide on How to Deal with Nerves and Coping with Stress, Pain, OCD and Trauma (Self Care Mastery Series Book 2)
- Amazon Kindle Edition
- Banks, Richard (Author)
- English (Publication Language)
- 196 Pages - 01/07/2021 (Publication Date)
SaleBestseller No. 4
The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
- Gobin PhD, Robyn (Author)
- English (Publication Language)
- 154 Pages - 07/09/2019 (Publication Date) - Althea Press (Publisher)
SaleBestseller No. 5
No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day (Self Care & Self Help Books)
- Bella Mente Press (Author)
- English (Publication Language)
- 239 Pages - 04/14/2020 (Publication Date) - Bella Mente Press (Publisher)
Bestseller No. 6
STRESS, FEAR, PANIC ATTACKS, AND ANXIETY RELIEF: How to deal with anxiety, stress, fear, panic attacks for adults, teens, and kids. Tools and therapy based on true stories. Self help journal
- Amazon Kindle Edition
- Austin, John (Author)
- English (Publication Language)
- 130 Pages - 07/26/2020 (Publication Date)
SaleBestseller No. 7
Master Your Emotions the Ultimate Psychology Guide on How to Control Your Emotions, Rewire Your Mind, Reduce Anxiety, Stress, Anger and Worry. Overcome Your Negativity Understanding Emotional Intelligence: Self Help for Anxiety, Book 3
- Audible Audiobook
- Derek Carter (Author) - Gene Backlin (Narrator)
- English (Publication Language)
- 05/13/2020 (Publication Date) - R.A Future LTD (Publisher)
Bestseller No. 8
Worry for Nothing: A Discreet, Guided Anxiety Journal | Journal with Prompt to Calm Anxiety & Improve Mental Health | Promotes Stress Relief & Self Care
- SAME WORKSHEET: The journal displays 60 of the SAME worksheet focused on Cognitive Behavorial Therapy techniques to help you practice the same restructing method.
- IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
- PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
- BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
- TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x 8-1/4”). With the professional cover and convenient diary size, you’ll be mastering your thoughts in no time.
Bestseller No. 9
Happiness Tips! Life Advice on How to be Happier! Happiness is a Choice! Finding Inner Peace & Positive Thinking Affirmations for Teens, Girls, Boys, Young Adults! Self Help & Improvement Anxiety and Depression Management, Stress Relief, Worry free
- Hundreds of cool & wise tips to be happy
- Share tips with friends
- Mark your favorites for quick reference
- English (Publication Language)
SaleBestseller No. 10
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (The Path to Calm)
- Trenton, Nick (Author)
- English (Publication Language)
- 200 Pages - 03/01/2021 (Publication Date) - Independently published (Publisher)
Bestseller No. 11
Mental Health - Mental Peace: A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy (Mental Health Mastery)
- Gallagher FNLP, Tammy (Author)
- English (Publication Language)
- 228 Pages - 10/18/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 12
Stop Overthinking, Master Your Emotions & Start Taking Action: The Ultimate Guide to Stop Unproductive Thoughts, Beat Negativity and Unlock Your Unlimited Potential by Taking Decisive Action
- Thinking, Brilliant (Author)
- English (Publication Language)
- 136 Pages - 12/10/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 13
MAJESTIC PURE Himalayan Salt Body Scrub with Lychee Oil, Exfoliating Salt Scrub to Exfoliate & Moisturize Skin, Deep Cleansing - 10 oz
- 100% Pure and Natural: Majestic Pure products are 100% pure and natural. This means they are free from toxins, additives, or any nasty chemicals. Completely unfiltered and undiluted for the best result
- Go-to Scrub for Skincare: Majestic Pure Himalayan Salt Body Scrub infused with Lychee Oil complex and Sweet Almond Oil is a self-care solution for the body and soul. It will help give your skin the ultimate detox and will promote its hydration levels
- Easy Exfoliation: This easy-on-the-skin exfoliation expert assists in removing build-ups like dead cells, toxins, dirt, and all other harmful particles from the pores which help in giving a toned and smooth appearance
- Easy to Scoop for Desired Amount: This scrub comes inside a big tub from which you can easily scoop out the amount you require and use it whenever you need
- High Quality for Ultimate Care: Using the best of ingredients with the best of practices not only ensures that our products are of the highest quality, but Majestic Pure also ensures that they are perfect for your various self-care, aromatherapy and gifting requirements
Bestseller No. 14
Chillax: Feel Relaxed, let go of Stress & Anxiety, Stress Relief Self Hypnosis, Hypnotherapy CD
- Audio CD – Audiobook
- Rachael Eccles (Author)
- English (Publication Language)
- 03/25/2023 (Publication Date) - Advanced Hypnosis (Publisher)
Bestseller No. 16
Mental Health Is Health Self Care Coloring Book: Anxiety Stress Relief Self Help Coloring Book for Adults and Kids with Motivational And Inspirational Quotes
- JM Quiling (Author)
- English (Publication Language)
- 50 Pages - 08/17/2022 (Publication Date) - Independently published (Publisher)
SaleBestseller No. 17
Yoga for Beginners DVD Deluxe Set with 40+ Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More
- Factory sealed DVD
- Michael Wohl (Director)
- English (Publication Language)
- Audience Rating: NR (Not Rated)
Bestseller No. 18
15-Minute Anxiety Meditation
- Amazon Prime Video (Video on Demand)
- Donna D' Cruz (Actor)
- --- (Director) - Donna D' Cruz (Writer)
- English (Playback Language)
- English (Subtitle)
Bestseller No. 19
Sensate Relaxation Device - for Immediate Calm and Long Term Stress Resilience - with Patented Infrasonic Resonance Technology
- INSTANT RELAXATION IN AS FEW AS 10 MINUTES - Stress less, feel better. Reported improvements: sleep quality, heart rate variability, reduced anxiety, increased focus, and overall wellbeing.
- BUILDS THE BODY’S RESILIENCE TO STRESS - Conditions the relaxation response of the vagus nerve, the brain-gut regulator of the nervous system
- PATENTED INFRASONIC TECHNOLOGY - this is the only product of its kind that is designed to gently soothe your nervous system using non-invasive sound resonance on your sternum
- SAFE AND COMFORTING - Enjoy the benefits of vagus nerve stimulation therapy without the discomfort of medical devices that send electric currents into the body
- ENGINEERED AND MANUFACTURED IN THE UK - Based on 30 years of clinical practice in integrated healthcare and five years of R&D
SaleBestseller No. 20
52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation
- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more.