20 Best Self Help Books For Childhood Trauma

Are you looking for the best self help books for childhood trauma? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great self help books for childhood trauma. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling self help books for childhood trauma:

SaleBestseller No. 1

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

• Walker, Pete (Author)
• English (Publication Language)
• 374 Pages - 12/13/2013 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

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SaleBestseller No. 2

Healing Childhood Trauma: Transforming Pain into Purpose with Post-Traumatic Growth

• Marvel, Robin (Author)
• English (Publication Language)
• 104 Pages - 02/29/2020 (Publication Date) - Loving Healing Press (Publisher)

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Bestseller No. 3

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)

• Amazon Kindle Edition
• Kennerley, Helen (Author)
• English (Publication Language)
• 299 Pages - 11/01/2012 (Publication Date) - Robinson (Publisher)

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Bestseller No. 4

Healing from the Trauma of Childhood Sexual Abuse: The Journey for Women

• Duncan, Karen A. (Author)
• English (Publication Language)
• 264 Pages - 08/30/2004 (Publication Date) - Praeger (Publisher)

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Bestseller No. 5

52 Essential Coping Skills Cards - Exercises for Stress Management, Anxiety Relief - Build Emotional Agility, Resilience, Confidence - Self Care Therapy Games for Teens, Adults - by Harvard Educator

• REDUCE STRESS: Powerful strategies to become happier, calmer, wiser, and stronger in life
• OVERCOME ANXIETIES: A rich variety of clear, relatable, and actionable coping skills activities and games (organized by emotion-focused, appraisal-focused, and problem-focused)
• DEVELOPED BY HARVARD RESEARCHER: 50+ research-backed exercises to address negative emotions such as anger, disappointment, jealousy, shame, and low self-esteem. Help to identify personal triggers and learn how to respond
• FUN, CREATIVE, ENGAGING: Coping Skills for teens, college students, adults; Use as group therapy game, counseling tool, self affirmation cards, gratitude journaling, therapy games for teens, mindfulness exercises, cognitive behavioral therapy, stress relief gifts
• BONUS: INCLUDES ONLINE COPING ASSESSMENT AND EMOTIONAL INTELLIGENCE QUIZ! Get the answers you need; understand where you are and how you can improve

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SaleBestseller No. 6

Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis

• Hardcover Book
• William, Anthony (Author)
• English (Publication Language)
• 592 Pages - 04/21/2020 (Publication Date) - Hay House Inc. (Publisher)

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Bestseller No. 7

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship

• Amazon Kindle Edition
• Heller Phd, Laurence (Author)
• English (Publication Language)
• 321 Pages - 09/25/2012 (Publication Date) - North Atlantic Books (Publisher)

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Bestseller No. 8

I'm Glad My Mom Died

• Amazon Kindle Edition
• Mccurdy, Jennette (Author)
• English (Publication Language)
• 319 Pages - 08/09/2022 (Publication Date) - Simon & Schuster (Publisher)

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Bestseller No. 9

Trolls

• Amazon Prime Video (Video on Demand)
• Christopher Mintz-Plasse, Zooey Deschanel, Anna Kendrick (Actors)
• Mike Mitchell (Director) - Jonathan Aibel (Writer) - Jonathan Aibel (Producer)
• English (Playback Language)
• English (Subtitle)

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SaleBestseller No. 10

Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic ... and Recover from Unhealthy Relationships)

• Hill, Linda (Author)
• English (Publication Language)
• 372 Pages - 09/23/2022 (Publication Date) - Independently published (Publisher)

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SaleBestseller No. 11

The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self

• Caraballo, Jor-El (Author)
• English (Publication Language)
• 256 Pages - 09/13/2022 (Publication Date) - Adams Media (Publisher)

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SaleBestseller No. 12

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle

• Wolynn, Mark (Author)
• English (Publication Language)
• 256 Pages - 04/25/2017 (Publication Date) - Penguin Publishing Group (Publisher)

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SaleBestseller No. 13

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

• Harper, Faith, Ph.D. (Author)
• English (Publication Language)
• 191 Pages - 11/07/2017 (Publication Date) - Microcosm Pub (Publisher)

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Bestseller No. 14

Healing From Childhood Trauma: How To Recover From Sexual, Physical, And Emotional Abuse

• Amazon Kindle Edition
• Newton Psych LPC, Phillip (Author)
• English (Publication Language)
• 117 Pages - 11/03/2022 (Publication Date)

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Bestseller No. 15

What's Wrong With Me?

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Bestseller No. 16

When A Man Loves A Woman

• When A Man Loves A Woman - DVD Brand New
• Andy Garcia, Meg Ryan, Lauren Tom (Actors)
• Luis Mandoki (Director) - Ronald Bass & Al Franken (Writer)
• English (Subtitle)
• English (Publication Language)

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SaleBestseller No. 17

Knock Knock Self-Care Weekly Tracker Pad, Step-by-Step Self-Care Checklist Note Pad (Pastel Version), 6 x 9-inches

• Self-care is important, but it can seem daunting ... Like, where do you even start? This easy-to-use pad breaks self-care goals down into small, doable chunks, with room for you to add your own. Now take three deep breaths, grab your crystal-infused water and get this self-care party started!
• Includes: one (1) 6 x 9-inch note pad, 60 sheets
• File under: essential self care gifts for women, and pretty much anyone living in now times!
• Make prioritizing yourself a daily habit on your weekly to do list notepad
• Knock Knock is an independent maker of clever gifts, books, and whatever else they can think up; their mission is to bring humor, creativity, and smarts to everyday life

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Bestseller No. 18

Spa Choice 472-3-5081 Sanitizing Granules Hot Tub Chlorine 5-Pounds, 1-Pack

• Dissolves Quickly and Completely
• Stabilized Spa Chlorine
• 56% Available Chlorine
• Controls Algae
• Kills Bacteria

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SaleBestseller No. 19

How to Heal Your Inner Child: Overcome Past Trauma and Childhood Emotional Neglect

• Chapple, Simon (Author)
• English (Publication Language)
• 224 Pages - 12/07/2021 (Publication Date) - Sheldon Press (Publisher)

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Bestseller No. 20

Self Love Workbook for Black Women: The Ultimate Guide to Fully Loving Yourself, Building Confidence, Healing the Wounds of the Past, Breaking ... Self-Love & Spirituality for Black Women)

• Abundance, Limitless (Author)
• English (Publication Language)
• 200 Pages - 10/24/2022 (Publication Date) - Independently published (Publisher)

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If you love to read, there's nothing better than finding to buy new self help books for childhood trauma in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best self help books for childhood trauma online:

1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
3. Look for deals and discounts. Many online retailers offer discounts on certain self help books for childhood trauma, so it's worth checking around to see if you can snag a good deal.
4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
5. Go beyond the bestsellers. Bestselling self help books for childhood trauma are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
10. Take your time. There's no rush when it comes to finding new self help books for childhood trauma to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best self help books for childhood trauma. Happy reading!