20 Best Pregnancy Exercise Books

Are you looking for the best pregnancy exercise books? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great pregnancy exercise books. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling pregnancy exercise books:

Bestseller No. 1
Bumps and Burpees: Your Guide to Staying Strong, Fit and Happy Throughout Pregnancy
  • Barker, Charlie (Author)
  • English (Publication Language)
  • 224 Pages - 04/13/2021 (Publication Date) - DK (Publisher)
Bestseller No. 2
BABYGO Birthing Ball - Pregnancy Yoga Labor & Exercise Ball & Book Set ; Trimester Targeting, Maternity Physio, Birth & Recovery Plan Included ; Anti Burst Eco Friendly Material + Pump ; 75cm
  • 💗 PREGNANT LADIES BE INSPIRED! Kick start your healthier pregnancy today with the BABYGO birthing ball! Research by the leading experts continues to find the unbelievable benefits for you and your baby before, during and after pregnancy.
  • 📚 BABYGO PREGNANCY BOOK INCLUDED (100 PAGES+) - Simple Ways to Make a Positive Difference. Replenish and refuel, our 7 part book is dedicated to all 3 trimesters (Includes 35+ trimester specific exercises), nutrition, labor and postpartum recovery too. Relax, exercise and bond with your baby!
  • 🤰 MINIMISE ACHES, REDUCE PAINS & IMPROVE SLEEP! Use your BABYGO birthing ball in any trimester & feel the benefits. Protect your pelvis & stabilize your spine. Use the ball to encourage proper posture, improve stability & relieve tension in muscles! Ease sciatica, pelvic girdle pain & help SPD. Protect your round ligaments & SI joints.
  • 🙌 EXERCISE MADE FUN and EASY! BOOST YOUR ENERGY, BUILD YOUR STRENGTH and HELP YOUR BABY! Use your ball in the comfort of your own home, take it to work, get your partner involved! Whether it be simple sitting and leaning positions or exercise a little more intense, include the ball in your routine and help your baby into the best foetal position when contractions begin!
  • ⏳ ENHANCED LABOR EXPERIENCE! Studies show that regular exercise can reduce labor complications and minimise the potential health risks to you and your baby. Significantly shortening your time in labor!
Bestseller No. 3
The Healthy Pregnancy Book: Month by Month, Everything You Need to Know from America's Baby Experts (Sears Parenting Library)
  • Amazon Kindle Edition
  • Sears, William (Author)
  • English (Publication Language)
  • 423 Pages - 09/24/2013 (Publication Date) - Little, Brown Spark (Publisher)
Bestseller No. 4
Pregnancy Fitness
  • Di Paolo, Julia (Author)
  • English (Publication Language)
  • 296 Pages - 02/02/2018 (Publication Date) - Human Kinetics (Publisher)
Bestseller No. 5
Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood
  • Hayes, Anya (Author)
  • English (Publication Language)
  • 192 Pages - 10/23/2018 (Publication Date) - Bloomsbury Sport (Publisher)
SaleBestseller No. 6
Exercising Through Your Pregnancy
  • Clapp III MD, James F. (Author)
  • English (Publication Language)
  • 245 Pages - 07/15/2012 (Publication Date) - Addicus Books (Publisher)
SaleBestseller No. 7
The Female Pelvis Anatomy & Exercises
  • Used Book in Good Condition
  • Calais-Germain, Blandine (Author)
  • English (Publication Language)
  • 159 Pages - 09/01/2003 (Publication Date) - Eastland Press (Publisher)
Bestseller No. 8
Your Best Pregnancy Ever: 9 Healthy Habits to Empower You in Pregnancy, Birth, and Recovery (Pelvic Floor Physical Therapy Series: Pregnancy Book)
  • Torborg, Jen (Author)
  • English (Publication Language)
  • 97 Pages - 06/05/2018 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)
Bestseller No. 9
Oxford Spiral Notebook 6 Pack, 1 Subject, College Ruled Paper, 8 x 10-1/2 Inch, Color Assortment May Vary (65007)
  • A CLASSROOM CLASSIC: this 6-pack of 1-subject notebooks helps you identify your subjects at a glance with color-coding efficiency; color assortment may vary
  • THE RIGHT RULING: these 8" x 10-1/2", college-ruled notebooks fit more writing per page than wide-ruled sheets; each notebook provides 70 double-sided sheets with red margin lines
  • PERFECT PERFORATION: Dependable micro perforated sheets retain your must-have notes but still detach cleanly when you’re ready to revise
  • GLIDE FROM PAGE TO PAGE: Your favorite gel or ballpoint pens will move effortlessly across these smooth pages for A+ notes with minimal ink bleeding or show-through
  • 3-HOLE PUNCHED: Every notebook comes 3-hole punched to fit a standard binder; take along one notebook or several to save extra trips to the locker
Bestseller No. 10
DAY 5: Sun Salutation A
  • Amazon Prime Video (Video on Demand)
  • Eliz Perez (Actor)
  • Corrina Rachel (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 11
BABYGO® Peanut Ball for Labor Birth Pregnancy Exercise | Birthing Ball Maternity Labor Exercise Book & Foot Pump Included | Anti Burst Nude
  • 🤍 The #1 Peanut Ball for Labor is now on Amazon! Use your BABYGO peanut ball at the end of your pregnancy to encourage dilation and help your baby to drop down into your pelvis. The benefits? Reduce the chance of an intervention or c-section, lessen the risk of tearing, limit exhaustion and boost your energy when ready to push!
  • 🌈 Speed Up Labor Time & Allow Progression! Our peanut ball is incredibly versatile - sitting, straddling, bouncing, rolling or lying on your ball allows you to keep in control and speed up your labor.
  • 📚 Complete with our BABYGO Labour Book containing simple and effective labor positions to prepare you for birth.
  • 🏠 Prepare Your Body for Labor from Home! Open up your hips, widen the pelvis and prepare for your baby to drop into position using our easy to follow exercises.
  • 👑 5x Stronger than a Regular Peanut Ball: Our premium texture has been tested to provide superior strength and stability. This means our ball limits movement to forward and backward motion only, creating a secure head-space for you labor to progress.
SaleBestseller No. 12
Denise Austin: Fit & Firm Pregnancy
  • Factory sealed DVD
  • Denise Austin (Actor)
  • English (Publication Language)
  • Audience Rating: Unrated (Not Rated)
Bestseller No. 13
BABYGO® 4 in 1 Pregnancy Support Belt Maternity & Postpartum Band - Relieve Back, Pelvic, Hip Pain, SPD & PGP >> inc 40 Page Pregnancy Book for Birth Preparation, Labor & Recovery L Black
  • 💗 PREGNANT LADIES WHY CHOOSE BABYGO? We guarantee immediate relief, comfort & a healthier pregnancy! The BABYGO belt uses the highest quality micro-thread technology for the best and safest support for mom and baby during each trimester! Made from innovative, super soft, 2-way stretch lightweight material, we target, prevent and eliminate common pregnancy aches and pains like no other.
  • 👩‍⚕️ RECOMMENDED BY LEADING OBSTETRICIANS! Medical studies show wearing a high quality maternity support belt, helps to promote a healthier pregnancy, resulting in a safer & easier birth for you & your baby! Our fully adjustable velcro belt, is comfortable to wear, with mesh insets for added breathability, and will support you all the way from first trimester to last! 📏 See our size guide for the right belt for you.
  • 🤰 IMMEDIATE RELIEF FOR DISCOMFORT! Protect & minimise back, pelvis and hip pain! Use our belt in any trimester, under or above clothing & feel the benefits! Stabilize your spine, lift your belly & encourage proper posture. Relieve tension in muscles! Ease sciatica, pelvic girdle pain & help SPD. Protect your round ligaments & SI joints. Pregnant with twins!? Our support belt will give you enough stretch and support.
  • 🤱 POSTPARTUM RECOVERY! Using our belt is the safest way to ease discomfort, speed up your healing process & return to your pre-pregnancy weight. Use it to support core muscles & ligaments that were stretched during pregnancy. Our belt promotes muscle memory & will improve your recovery from diastasis recti by binding your belly after abdominal separation.
  • 📚 INCLUDES 40 PAGE PREGNANCY BOOK! Keep active and ease discomfort with 25 of the best yoga stretches for mom & baby. Release tension in pregnancy & prepare you and your baby for labor with our trimester targeted exercises. Return to your pre-pregnancy weight with our optimal postpartum recovery plan.
Bestseller No. 14
Amira's Belly Dance & Yoga For Pregnancy Prenatal Exercise
  • Factory sealed DVD
  • Amira (Actor)
  • Amira (Director)
  • English (Publication Language)
  • Audience Rating: NR (Not Rated)
SaleBestseller No. 15
AZMED Maternity Belly Band for Pregnant Women | Pregnancy Belly Support Band for Abdomen, Pelvic, Waist, & Back Pain | Adjustable Maternity Belt | For All Stages of Pregnancy & Postpartum (Beige)
  • Provides Gentle Support - AZMED’s maternity belt gives support for pregnant and postpartum women who seek relief from hip, back, and pelvic pains as well as other common stretching pains experienced during pregnancy. The pregnancy belt provides the lift you need to keep up with daily activities while correcting your posture and supporting abdominal muscles.
  • Award-Winning - Azmed's maternity belly band is a proud winner of the Parent Tested Parent Approved Seal, one of the most-recognized consumer-led endorsements in North America
  • Relieves Lower Back Pain - This pregnancy belly band supports excess pregnancy weight to prevent straining your back by lessening spinal pressure effectively. The pregnancy support belt gives enough stretch and compression to reduce bladder pressure by distributing the baby's weight more evenly.
  • Made for Comfort - AZMED’s maternity support belt is made from soft, lightweight, & breathable materials that will assure you are mobile & at ease throughout your pregnancy. Our pregnancy belly band also cannot be seen under clothing so you can walk, sit, and do all your normal activities while reducing pain.
  • Flexible Sizing: Our maternity belt comes in one size that is fully adjustable with a hook & loop closure to accommodate abdominal growth throughout pregnancy.
Bestseller No. 16
Getting Pregnant - 100 Tips With Pro Videos
  • Professional 100 Getting Pregnant Tips
  • Professional Pro Videos
  • Advice To Increase The Likelihood of Getting Pregnant
  • English (Publication Language)
SaleBestseller No. 17
Daily Food Journal (with removable cover band)
  • Peter Pauper Press (Author)
  • English (Publication Language)
  • 192 Pages - 10/22/2015 (Publication Date) - Peter Pauper Press (Publisher)
Bestseller No. 18
Trideer Extra Thick Yoga Ball Exercise Ball, 5 Sizes Ball Chair, Heavy Duty Swiss Ball for Balance, Stability, Pregnancy, Physical Therapy, Quick Pump Included (Black, L (58-65cm))
  • ANTI BURST & SLOW DEFLATION - Our exercise ball is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured, thus reducing the risks of injury due to falls to the ground and offering you the most caring protection like your endearing mom’s!
  • NON SLIP SURFACE - The Swiss ball is not picky at all when it comes to the practice venue - be it home, the gym or outdoors, the premium slip prevention will leave you feeling safe and your movements worry free. Not to mention it’s one-thing-for-all - Pilates, Yoga, pregnancy gymnastics or various other low-impact exercises, you name it. And don’t forget the total body exercise ball HIIT cardio workout!
  • Office Ball Chair for Fun and Better Posture - Tired of the ordinary office chairs? No worries! We have you covered! Try our Office Ball Chair for a healthier and more active lifestyle. This chair is a magician that corrects your posture and eventually drives your back pain away! Plus, you can even treat yourself with a highly efficient back and abdominal strengthening or some deep stretches that you long deserve during or after work!
  • TOP QUALITY MATERIAL - Our exercise ball proudly stands itself out among the products of the same class. It is strictly weight tested and can resist up to 330 lbs. The strong material is nicely made with non toxic PVC material, thus free of BPA & heavy metals.
  • EASY TO INFLATE AND PERFECT PACKAGING - Time is money! This exercise ball literally save your life in a hectic world with its quick inflation pump that comes with it, as well as 2 air stoppers and detailed instructions for you to follow. Available in 5 sizes, 45cm 55cm 65cm 75cm 85cm to meet your special needs.
SaleBestseller No. 19
The Birth Ball - Birthing Ball for Pregnancy & Labor - 18 Page Pregnancy Ball Exercises Guide by Trimester - Non Slip Socks - How to Dilate, Induce, & Reposition Baby for Mom 65cm
  • BIRTHING BALL FOR PREGNANCY - We Are A US Based Company That Focuses Heavily On Customer Support and Answering Any Questions Expecting Mothers Might Have. The Birth Ball Is Designed Specifically For Pregnancy and Labor With Mothers In Mind. The Birth Ball Makes a Great Baby Shower Gift. Let's Get Bouncing!
  • SIZE GUIDE - The Birth Ball Comes In Two Sizes 65cm & 75cm. Doulas, Midwives, And Feedback From Mothers Like You Say These Sizes Work Best During Pregnancy. Beware Of Companies That Try To Sell You A Smaller Size Ball That Is Cheaper To Produce, They Dont Have Your Best Interest In Mind. Our Size Guide Is Different Than a Normal Exercise ball or Yoga Ball. Check Out Our Guide Below!
  • EXTRA THICK - The Birth Ball is Made From The Thickest And Highest Quality Material on The Market Today.
  • VISUAL INSTRUCTIONAL GUIDE - Includes an 18 Page Guide With Trimester Specific Exercises For Before, During, And After Labor. As Well as Postpartum And Baby soothing.
  • SAFETY FIRST - Includes A Pair Of Non Slip Socks To Keep Your Little Piggies Warm And Safe From Slips On Hospital Floors!
Bestseller No. 20
Healthy Pregnancy Exercises: What To Do During Each Stage Of Your Pregnancy
  • Amazon Kindle Edition
  • Pampusch, Ashanti (Author)
  • English (Publication Language)
  • 97 Pages - 08/05/2022 (Publication Date)

If you love to read, there's nothing better than finding to buy new pregnancy exercise books in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best pregnancy exercise books online:

  1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
  2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
  3. Look for deals and discounts. Many online retailers offer discounts on certain pregnancy exercise books, so it's worth checking around to see if you can snag a good deal.
  4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  5. Go beyond the bestsellers. Bestselling pregnancy exercise books are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
  6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
  7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
  8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
  9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
  10. Take your time. There's no rush when it comes to finding new pregnancy exercise books to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best pregnancy exercise books. Happy reading!