20 Best Diet Books

by

Are you looking for the best diet books? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great diet books. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling diet books:

SaleBestseller No. 1
The Met Flex Diet: Burn Better Fuel, Burn More Fat
The Met Flex Diet: Burn Better Fuel, Burn More Fat
  • Hardcover Book
  • Smith, Ian K. (Author)
  • English (Publication Language)
  • 272 Pages - 04/04/2023 (Publication Date) - Harvest (Publisher)
Check Price
Bestseller No. 2
Dash Diet Cookbook for Beginners 2023: The Ultimate Guide with Healthy Low Sodium, High-Pottasium Quick, Easy & Delicious Recipes to Lower Blood Pressure. Includes 28 days Meal Prep Plan to Improve
Dash Diet Cookbook for Beginners 2023: The Ultimate Guide with Healthy Low Sodium, High-Pottasium Quick, Easy & Delicious Recipes to Lower Blood Pressure. Includes 28 days Meal Prep Plan to Improve
  • Bax, Winona (Author)
  • English (Publication Language)
  • 111 Pages - 02/01/2023 (Publication Date) - Independently published (Publisher)
Check Price
SaleBestseller No. 3
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
  • Hardcover Book
  • Li MD, William W (Author)
  • English (Publication Language)
  • 496 Pages - 03/21/2023 (Publication Date) - Balance (Publisher)
Check Price
Bestseller No. 4
Dr. Nowzaradan Diet for Beginners: A 4 Weeks Plan to Lose Up to 35 Pounds with 150 Affordable, Appropriate for Any Age and Perfectly Portioned Recipes
Dr. Nowzaradan Diet for Beginners: A 4 Weeks Plan to Lose Up to 35 Pounds with 150 Affordable, Appropriate for Any Age and Perfectly Portioned Recipes
  • Caton, Donald C. (Author)
  • English (Publication Language)
  • 151 Pages - 03/19/2023 (Publication Date) - Independently published (Publisher)
Check Price
SaleBestseller No. 5
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
  • 158
  • Hardcover Book
  • Haver MD, Mary Claire (Author)
  • English (Publication Language)
  • 288 Pages - 01/10/2023 (Publication Date) - Rodale Books (Publisher)
Check Price
Bestseller No. 6
Dr Nowzaradan Diet Plan Book: Lose Up to 30 Pounds in 4 Weeks with 1200 Calorie 30 Day Diet Plan and 100 Perfectly Portioned Recipes on a Budget Suitable for Every Age (Dr. Nowzaradan Diet Plan Books)
Dr Nowzaradan Diet Plan Book: Lose Up to 30 Pounds in 4 Weeks with 1200 Calorie 30 Day Diet Plan and 100 Perfectly Portioned Recipes on a Budget Suitable for Every Age (Dr. Nowzaradan Diet Plan Books)
  • Smith, Catharine (Author)
  • English (Publication Language)
  • 95 Pages - 11/02/2022 (Publication Date) - Independently published (Publisher)
Check Price
Bestseller No. 7
MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS (WITH COLOR PICTURES): 1500 Days of Easy, Healthy, and Delicious Recipes to Prepare Quickly. 30-Day Meal Plan to Help You Build New, Healthy Habits
MEDITERRANEAN DIET COOKBOOK FOR BEGINNERS (WITH COLOR PICTURES): 1500 Days of Easy, Healthy, and Delicious Recipes to Prepare Quickly. 30-Day Meal Plan to Help You Build New, Healthy Habits
  • J. CLARK, NATALIE (Author)
  • English (Publication Language)
  • 74 Pages - 11/07/2022 (Publication Date) - Independently published (Publisher)
Check Price
Bestseller No. 8
The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle
The Complete Diabetic Diet After 50: Low-Sugar and Low-Carbs Recipes with 21-Day Meal Plan for People Over 50 to Live a Healthy Lifestyle
  • Baker, Eric (Author)
  • English (Publication Language)
  • 84 Pages - 11/14/2022 (Publication Date) - Independently published (Publisher)
Check Price
Bestseller No. 9
Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with ... and 80 Low Carb Recipes (Health & Fitness)
Atkins Diet for Beginners Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up To 30 Pounds In 30 Days and Keep It Off with ... and 80 Low Carb Recipes (Health & Fitness)
  • Seaton, Nathalie (Author)
  • English (Publication Language)
  • 210 Pages - 04/15/2019 (Publication Date) - Independently published (Publisher)
Check Price
SaleBestseller No. 10
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-and Your Wrinkles!-in Just 21 Days, Revised and Updated
Dr. Kellyann's Bone Broth Diet: Lose Up to 15 Pounds, 4 Inches-and Your Wrinkles!-in Just 21 Days, Revised and Updated
  • Petrucci MS ND, Kellyann (Author)
  • English (Publication Language)
  • 416 Pages - 12/14/2021 (Publication Date) - Rodale Books (Publisher)
Check Price
SaleBestseller No. 11
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
Meal Prep for Weight Loss: Weekly Plans and Recipes to Lose Weight the Healthy Way
  • Kelli Shallal, RD (Author)
  • English (Publication Language)
  • 194 Pages - 10/29/2019 (Publication Date) - Rockridge Press (Publisher)
Check Price
Bestseller No. 12
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
  • Hardcover Book
  • Perrine, Stephen (Author)
  • English (Publication Language)
  • 400 Pages - 03/01/2022 (Publication Date) - Simon & Schuster (Publisher)
Check Price
Bestseller No. 13
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
  • Asprey, Dave (Author)
  • English (Publication Language)
  • 320 Pages - 04/10/2018 (Publication Date) - Rodale Books (Publisher)
Check Price
SaleBestseller No. 14
The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb
The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb
  • Bennett, Brenda (Author)
  • English (Publication Language)
  • 320 Pages - 12/06/2022 (Publication Date) - Victory Belt Publishing (Publisher)
Check Price
SaleBestseller No. 15
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
  • Amy Ramos (Author)
  • English (Publication Language)
  • 158 Pages - 12/20/2016 (Publication Date) - Rockridge Press (Publisher)
Check Price
SaleBestseller No. 16
The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits
The Mayo Clinic Diet, 3rd edition: Reshape your life with science-based habits
  • Hardcover Book
  • Hensrud M.D. M.P.H., Donald D. (Author)
  • English (Publication Language)
  • 336 Pages - 01/03/2023 (Publication Date) - Mayo Clinic Press (Publisher)
Check Price
SaleBestseller No. 17
Mediterranean Diet Cookbook for Beginners: 1500 Days of Tasty and Simple Recipes. Care Your Lifestyle by Eating Well Every Day with the 30-Day Meal Plan
Mediterranean Diet Cookbook for Beginners: 1500 Days of Tasty and Simple Recipes. Care Your Lifestyle by Eating Well Every Day with the 30-Day Meal Plan
  • D'Amico, Suzanne (Author)
  • English (Publication Language)
  • 80 Pages - 04/15/2023 (Publication Date) - Independently published (Publisher)
Check Price
SaleBestseller No. 18
Ditch the Diet: The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass at Life (Self-Improvement Wellness Book to Change Your Mindset and Develop Healthy Habits for Life)
Ditch the Diet: The 7 Essential Habits You Need to Get Lean, Stay Healthy, and Generally Kick Ass at Life (Self-Improvement Wellness Book to Change Your Mindset and Develop Healthy Habits for Life)
  • Duncan, Oonagh (Author)
  • English (Publication Language)
  • 320 Pages - 06/01/2021 (Publication Date) - Sourcebooks (Publisher)
Check Price
SaleBestseller No. 19
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
  • Calimeris, Dorothy (Author)
  • English (Publication Language)
  • 162 Pages - 04/11/2017 (Publication Date) - Rockridge Press (Publisher)
Check Price
SaleBestseller No. 20
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete ATK Cookbook Series)
The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete ATK Cookbook Series)
  • English (Publication Language)
  • 440 Pages - 12/27/2016 (Publication Date) - America's Test Kitchen (Publisher)
Check Price

If you love to read, there's nothing better than finding to buy new diet books in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best diet books online:

  1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
  2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
  3. Look for deals and discounts. Many online retailers offer discounts on certain diet books, so it's worth checking around to see if you can snag a good deal.
  4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  5. Go beyond the bestsellers. Bestselling diet books are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
  6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
  7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
  8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
  9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
  10. Take your time. There's no rush when it comes to finding new diet books to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best diet books. Happy reading!

Related Books: