20 Best Depression Books

Are you looking for the best depression books? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great depression books. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling depression books:

SaleBestseller No. 1
Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)
  • Harper, Faith, Ph.D. (Author)
  • English (Publication Language)
  • 191 Pages - 11/07/2017 (Publication Date) - Microcosm Pub (Publisher)
Bestseller No. 2
I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression
  • Amazon Kindle Edition
  • Real, Terrence (Author)
  • English (Publication Language)
  • 384 Pages - 03/11/1999 (Publication Date) - Scribner (Publisher)
Bestseller No. 3
You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression
  • Westerbeck, Zachary David (Author)
  • English (Publication Language)
  • 190 Pages - 10/09/2020 (Publication Date) - Westerbeck Speaking and Coaching Inc. (Publisher)
Bestseller No. 4
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
  • Amazon Kindle Edition
  • Hari, Johann (Author)
  • English (Publication Language)
  • 417 Pages - 01/23/2018 (Publication Date) - Bloomsbury USA (Publisher)
SaleBestseller No. 5
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
  • Gillihan PhD, Seth J. (Author)
  • English (Publication Language)
  • 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)
Bestseller No. 6
The Depression Cure: The 6-Step Program to Beat Depression without Drugs
  • Amazon Kindle Edition
  • Ilardi, Stephen S. (Author)
  • English (Publication Language)
  • 310 Pages - 06/02/2009 (Publication Date) - Da Capo Lifelong Books (Publisher)
SaleBestseller No. 7
How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t
  • Scher, Amy B. (Author)
  • English (Publication Language)
  • 320 Pages - 02/23/2021 (Publication Date) - Sounds True (Publisher)
SaleBestseller No. 8
The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
  • Korb PhD, Alex (Author)
  • English (Publication Language)
  • 240 Pages - 03/01/2015 (Publication Date) - New Harbinger Publications (Publisher)
Bestseller No. 9
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
  • Amazon Kindle Edition
  • Williams, Mark (Author)
  • English (Publication Language)
  • 273 Pages - 02/08/2012 (Publication Date) - The Guilford Press (Publisher)
SaleBestseller No. 10
This Is Depression: A Comprehensive, Compassionate Guide for Anyone Who Wants to Understand Depression
  • McIntosh, Diane (Author)
  • English (Publication Language)
  • 408 Pages - 10/10/2019 (Publication Date) - Page Two (Publisher)
Bestseller No. 11
The Hilarious World of Depression
  • Amazon Kindle Edition
  • Moe, John (Author)
  • English (Publication Language)
  • 296 Pages - 05/05/2020 (Publication Date) - St. Martin's Press (Publisher)
SaleBestseller No. 12
Out of the Cave: Stepping into the Light when Depression Darkens What You See
  • First Edition
  • New
  • ISBN 9781400221257
  • Library Of Congress Catalog Card Number 2020051548
  • New York Times Bestselling Author
Bestseller No. 13
The Noonday Demon: An Atlas Of Depression
  • Amazon Kindle Edition
  • Solomon, Andrew (Author)
  • English (Publication Language)
  • 689 Pages - 11/16/2011 (Publication Date) - Scribner (Publisher)
Bestseller No. 14
Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions
  • Vaughan LMFT PhD, Maggie C. (Author)
  • English (Publication Language)
  • 148 Pages - 02/01/2022 (Publication Date) - Rockridge Press (Publisher)
Bestseller No. 15
Recovering from Depression: A guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms
  • Kelly, Maggie (Author)
  • English (Publication Language)
  • 129 Pages - 11/28/2022 (Publication Date) - Self Publishing (Publisher)
Bestseller No. 16
How Hard It Really Is: A Short, Honest Book About Depression
  • Park, J S (Author)
  • English (Publication Language)
  • 200 Pages - 07/19/2017 (Publication Date) - TWE Media (Publisher)
SaleBestseller No. 17
Depression, Anxiety, and Other Things We Don't Want to Talk About
  • Waller, Ryan Casey (Author)
  • English (Publication Language)
  • 256 Pages - 01/05/2021 (Publication Date) - Thomas Nelson (Publisher)
Bestseller No. 18
Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
  • Amazon Kindle Edition
  • O'Connor, Richard (Author)
  • English (Publication Language)
  • 402 Pages - 09/28/2021 (Publication Date) - Little, Brown Spark (Publisher)
Bestseller No. 19
Reasons to Stay Alive
  • Amazon Kindle Edition
  • Haig, Matt (Author)
  • English (Publication Language)
  • 261 Pages - 02/23/2016 (Publication Date) - Penguin Life (Publisher)
SaleBestseller No. 20
Depression: Looking Up from the Stubborn Darkness
  • Audible Audiobook
  • Edward T. Welch (Author) - Richard Merton (Narrator)
  • English (Publication Language)
  • 06/21/2021 (Publication Date) - Upfront Books (Publisher)

If you love to read, there's nothing better than finding to buy new depression books in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best depression books online:

  1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
  2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
  3. Look for deals and discounts. Many online retailers offer discounts on certain depression books, so it's worth checking around to see if you can snag a good deal.
  4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  5. Go beyond the bestsellers. Bestselling depression books are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
  6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
  7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
  8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
  9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
  10. Take your time. There's no rush when it comes to finding new depression books to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best depression books. Happy reading!