20 Best Books For Teenage Anxiety

Are you looking for the best books for teenage anxiety? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great books for teenage anxiety. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling books for teenage anxiety:

SaleBestseller No. 1
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
  • Galanti PhD, Regine (Author)
  • English (Publication Language)
  • 192 Pages - 03/31/2020 (Publication Date) - Zeitgeist Young Adult (Publisher)
Bestseller No. 2
I would, but my DAMN MIND won't let me!: a teen's guide to controlling their thoughts and feelings (Words of Wisdom for Teens)
  • Letran, Jacqui (Author)
  • English (Publication Language)
  • 132 Pages - 09/29/2016 (Publication Date) - A Healed Mind (Publisher)
Bestseller No. 3
An Anxiety Book for Teens: An Easy To Read A-Z Anxiety Book for Teenagers (With Tips & Activities)
  • Jenkins-Omar, Ged (Author)
  • English (Publication Language)
  • 153 Pages - 04/03/2021 (Publication Date) - Oliver Summer Publishing (Publisher)
Bestseller No. 4
Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health
  • Browne, Jennifer (Author)
  • English (Publication Language)
  • 216 Pages - 08/20/2019 (Publication Date) - Skyhorse (Publisher)
Bestseller No. 5
Social Anxiety Relief Guide For Teenage Girls: How to Rewire the Brain From Insecure and Self-Conscious to Brave and Empowered
  • Kagy, Paget (Author)
  • English (Publication Language)
  • 148 Pages - 09/28/2022 (Publication Date) - Independently published (Publisher)
Bestseller No. 6
The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books For Teenagers)
  • Amazon Kindle Edition
  • Thrive, Teen (Author)
  • English (Publication Language)
  • 05/24/2022 (Publication Date) - Teen Thrive (Publisher)
SaleBestseller No. 7
Bestseller No. 8
Anxiety Sucks! A Teen Survival Guide (Teen Survival Guides Book 1)
  • Amazon Kindle Edition
  • Daniels, Natasha (Author)
  • English (Publication Language)
  • 97 Pages - 07/25/2016 (Publication Date)
Bestseller No. 9
The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty (An Instant Help Book for Parents & Kids)
  • Amazon Kindle Edition
  • Khanna, Muniya S. (Author)
  • English (Publication Language)
  • 170 Pages - 06/01/2018 (Publication Date) - Instant Help (Publisher)
Bestseller No. 10
Worry for Nothing: A Discreet, Guided Anxiety Journal | Journal with Prompt to Calm Anxiety & Improve Mental Health | Promotes Stress Relief & Self Care
  • SAME WORKSHEET: The journal displays 60 of the SAME worksheet focused on Cognitive Behavorial Therapy techniques to help you practice the same restructing method.
  • IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
  • PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
  • BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
  • TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x 8-1/4”). With the professional cover and convenient diary size, you’ll be mastering your thoughts in no time.
SaleBestseller No. 11
Divergent Series Four-Book Paperback Box Set: Divergent, Insurgent, Allegiant, Four
  • Divergent Series Four-Book Mixed Set: Divergent, Insurgent, Allegiant, Four
  • Roth, Veronica (Author)
  • English (Publication Language)
  • 2064 Pages - 01/19/2016 (Publication Date) - Katherine Tegen Books (Publisher)
Bestseller No. 12
The Psalms in Color - Inspirational Coloring Book with Scripture for Women and Teens - Reflect, Relax, Rejoice
  • Christian Art Publishers (Author)
  • English (Publication Language)
  • 128 Pages - 05/02/2016 (Publication Date) - Christian Art Publishers (Publisher)
SaleBestseller No. 13
A Long Walk to Water: Based on a True Story
  • Park, Linda Sue (Author)
  • English (Publication Language)
  • 128 Pages - 10/04/2011 (Publication Date) - Clarion Books (Publisher)
SaleBestseller No. 15
The Teen Girl's Anxiety Survival Guide: Ten Ways to Conquer Anxiety and Feel Your Best (The Instant Help Solutions Series)
  • Hemmen PhD, Lucie (Author)
  • English (Publication Language)
  • 200 Pages - 02/01/2021 (Publication Date) - Instant Help (Publisher)
Bestseller No. 16
Stuff That Sucks: A Teen's Guide to Accepting What You Can't Change and Committing to What You Can (The Instant Help Solutions Series)
  • Sedley PhD, Ben (Author)
  • English (Publication Language)
  • 96 Pages - 03/01/2017 (Publication Date) - Instant Help (Publisher)
SaleBestseller No. 17
Instant HEPA Quiet Air Purifier, From the Makers of Instant Pot with Plasma Ion Technology for Rooms up to 1,940ft2, removes 99% of Dust, Smoke, Odors, Pollen & Pet Hair, for Bedrooms, Offices, Pearl
  • ADVANCED AIR CLEANING TECH: Combines a HEPA-13 filter that captures 99.97% of dust, pollen, smoke, mold, & other ultrafine impurities, combined with Plasma Ion Technology that projects positive and negative ions in the air allowing you to breathe easy.
  • CLEAN AIR IN MINUTES: Filters up to 630 SQFT per hour, and AHAM-Verified to exchange 126 SQFT 5 times per hour, allowing you to breathe cleaner air in minutes.
  • AUTO MODE: Automatically senses the air quality and adjusts the fan speed according to detected quality. Digital read out of % air quality and light band indicates when air quality is good-white, okay-orange, or poor-red, and adjusts to get back to good.
  • ODOR REDUCER: Activated carbon filter layer helps decreasing unpleasant smells, allowing your rooms or office space to be refreshed.
  • WHISPER-QUIET: Light sensor automatically turns off displays and lowers noise to whisper-quiet levels when it is time for bed.
Bestseller No. 18
The Black Phone
  • Amazon Prime Video (Video on Demand)
  • Ethan Hawke, Mason Thames, Madeleine McGraw (Actors)
  • Scott Derrickson (Director) - Scott Derrickson (Writer) - Jason Blum (Producer)
  • English (Playback Language)
  • English (Subtitle)
Bestseller No. 19
Kendra Scott Elisa Adjustable Length Pendant Necklace for Women, Fashion Jewelry, 14k Gold-Plated, Iridescent Drusy
  • Delicate and Dainty: If you love to layer or gravitate towards simpler styles, this piece is perfect for you. You won’t get tired of the Elisa Adjustable Length Pendant Necklace, because it was made with everyday wear in mind.
  • Colorful: We’ve never shied away from incorporating color at Kendra Scott, and with the Elisa Adjustable Length Pendant Necklace in your jewelry box, the perfect pop of color is never far away.
  • Details: This necklace measures 0.63 L x 0.38 W stationary pendant, 15 chain with 2 extender.
  • Gift Box & Jewelry Bag: Your Kendra Scott Jewelry will arrive pre-packaged in a genuine branded gift box and jewelry bag. This necklace makes a perfect gift for Valentine’s Day, Christmas, your wedding anniversary, Mother’s Day and birthdays.
  • How to Care for Your Kendra Scott Jewelry: To protect the plating, remove your jewelry prior to hand washing, swimming, exercising, cleaning, and before applying any kind personal body products. Maintain your jewelry’s high shine by avoiding contact with soap, perfume, lotion, makeup, hair & cleaning products.

If you love to read, there's nothing better than finding to buy new books for teenage anxiety in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best books for teenage anxiety online:

  1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
  2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
  3. Look for deals and discounts. Many online retailers offer discounts on certain books for teenage anxiety, so it's worth checking around to see if you can snag a good deal.
  4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
  5. Go beyond the bestsellers. Bestselling books for teenage anxiety are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
  6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
  7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
  8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
  9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
  10. Take your time. There's no rush when it comes to finding new books for teenage anxiety to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best books for teenage anxiety. Happy reading!