20 Best Books For Overcoming Trauma

Are you looking for the best books for overcoming trauma? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great books for overcoming trauma. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling books for overcoming trauma:

Bestseller No. 1

Overcoming Trauma: 8 Steps to Healing the Past and Finding Peace Within

• Smiley, Allison (Author)
• English (Publication Language)
• 278 Pages - 10/23/2020 (Publication Date) - BookBaby (Publisher)

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Bestseller No. 2

Overcoming Trauma through Yoga: Reclaiming Your Body

• Amazon Kindle Edition
• Emerson, David (Author)
• English (Publication Language)
• 184 Pages - 01/10/2012 (Publication Date) - North Atlantic Books (Publisher)

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Bestseller No. 3

Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT

• Sheela Raja (Author)
• English (Publication Language)
• 200 Pages - 12/01/2012 (Publication Date) - New Harbinger Publications (Publisher)

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Bestseller No. 4

Overcoming Childhood Trauma (Overcoming Books)

• Kennerly, Helen (Author)
• English (Publication Language)
• 320 Pages - 05/25/2000 (Publication Date) - Constable & Robinson (Publisher)

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Bestseller No. 5

If No One Was There For You: Overcoming Childhood Trauma Using The B. R. E. A. T. H. E. Technique

• Thomas, Dr. Jennifer L. (Author)
• English (Publication Language)
• 110 Pages - 08/09/2022 (Publication Date) - Independently published (Publisher)

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Bestseller No. 6

Overcoming Childhood Trauma: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)

• Amazon Kindle Edition
• Kennerley, Helen (Author)
• English (Publication Language)
• 299 Pages - 11/01/2012 (Publication Date) - Robinson (Publisher)

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Bestseller No. 7

A Recovery Book on Overcoming Trauma Bonding as a Result of Narcissistic Abuse and Complex PTSD: Recovery is Not a Destination, It's A Journey of Healing

• Popovich, Kim (Author)
• English (Publication Language)
• 150 Pages - 03/24/2023 (Publication Date) - Independently published (Publisher)

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SaleBestseller No. 8

Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship: Narcissistic Relationship Recovery, Book 1

• Audible Audiobook
• Lauren Kozlowski (Author) - Stephanie Murphy (Narrator)
• English (Publication Language)
• 04/16/2020 (Publication Date) - Escape The Narcissist (Publisher)

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Bestseller No. 9

Overcoming Trauma: Breaking free from the spirit of fear and finding healing from trauma and PTSD

• Keefe, Adele (Author)
• English (Publication Language)
• 168 Pages - 01/31/2023 (Publication Date) - Adele Keefe (Publisher)

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Bestseller No. 10

From Pain to Power: Overcoming Sexual Trauma and Reclaiming Your True Identity

• Mann, Mary Ellen (Author)
• English (Publication Language)
• 240 Pages - 09/22/2015 (Publication Date) - WaterBrook (Publisher)

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SaleBestseller No. 11

Reclaiming Sanity: Hope and Healing for Trauma, Stress, and Overwhelming Life Events

• Shaler, Dr. Laurel (Author)
• English (Publication Language)
• 256 Pages - 06/01/2017 (Publication Date) - David C Cook (Publisher)

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Bestseller No. 12

EMDR: The Breakthrough Therapy for Overcoming Anxiety, Stress, and Trauma

• Shapiro, Francine (Author)
• English (Publication Language)
• 384 Pages - 09/13/2016 (Publication Date) - Basic Books (Publisher)

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Bestseller No. 13

Overcoming: The remarkable story of one woman's triumph over trauma. How the unconventional approaches by her psychologist, and their bond, helped her reclaim her life and flourish

• Glaser Bowers PH D, Angela (Author)
• English (Publication Language)
• 236 Pages - 07/29/2022 (Publication Date) - Fulton Books (Publisher)

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Bestseller No. 14

Paulas Choice--SKIN PERFECTING 2% BHA Liquid Salicylic Acid Exfoliant--Facial Exfoliant for Blackheads, Enlarged Pores, Wrinkles & Fine Lines, 4 oz Bottle

• GENTLE NON-ABRASIVE LEAVE-ON EXFOLIATOR: with 2% BHA (Beta hydroxy acid) to unclog & diminish enlarged pores, exfoliate dead skin cells, smooth wrinkles & brighten & even out skin tone. Combats redness, wrinkles, aging, enlarged pores, & blackheads. PACKAGING MAY VARY.
• Dramatically improves skin's texture for radiant youthful even-toned skin. Beta hydroxy acid (BHA also known as salicylic acid) mimics the natural exfoliation process of younger skin by helping it shed extra layers while unclogging and clearing pores.
• HYDRATE, BRIGHTEN & SMOOTH FINE LINES: Our unique, non-abrasive, leave-on exfoliant is gentle enough for daily use on all skin types. Exfoliates dead skin cells while clearing pores for a more even tone, plus it visibly reduces fine lines & wrinkles.
• Paula's Choice facial exfoliants are gentler on delicate skin of the face & neck than an abrasive face scrub, which can cause micro-tears. A BHA leave-on exfoliator delivers hydration & can exfoliate directly inside the pore & improve how the pore works.
• Look to Paula's Choice for highly effective skin care solutions for the face & body. Our full line of facial cleansers, exfoliators, toners, moisturizers, serums, eye creams, facial masks, sunscreens, body washes & more are made to care for every kind of skin.

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SaleBestseller No. 15

Gskyer Telescope, 70mm Aperture 400mm AZ Mount Astronomical Refracting Telescope for Kids Beginners - Travel Telescope with Carry Bag, Phone Adapter and Wireless Remote

• Large Aperture: A great option for amateur astronomers who want to explore the night sky. With a focal length of 400mm(f/5.7) and an aperture of 70mm, it can provide clear and detailed images of celestial objects such as stars and the moon.
• Quality Optics: The fully coated optics glass lens with high transmission coatings can help to reduce reflections and increase the amount of light that reaches the eyepiece, resulting in brighter and more vibrant images. Additionally, the lens is designed to protect the eyes of the observer, making it a safer choice for extended viewing sessions.
• Powerful Magnification: Comes with two replaceable eyepieces and a 3x Barlow lens that can triple the magnifying power of each eyepiece. This allows for a range of magnification options, making it easier to observe objects at different distances.
• Wireless Remote: The 5x24 finder scope with mounting bracket and cross-hair lines can help to locate objects easily, even for beginners. The included wireless remote and smartphone adapter can allow for easy and convenient exploration of the night sky, as well as capturing stunning celestial images.
• Adjustable Tripod: This telescope allows for many different viewing positions with a adjustable aluminum alloy tripod and carry bag make it easy to set up and transport the telescope to different locations.

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Bestseller No. 16

I'm Glad My Mom Died

• Amazon Kindle Edition
• Mccurdy, Jennette (Author)
• English (Publication Language)
• 319 Pages - 08/09/2022 (Publication Date) - Simon & Schuster (Publisher)

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Bestseller No. 17

Osmo - Pizza Co. - Communication Skills & Math - Educational Learning Games - STEM Toy - Gifts for Kids, Boy & Girl - 2 players, Age 5 to 12 - For iPad or Fire Tablet ( Base Required)

• Actual product packaging may vary from the image displayed. Components within the box remain the same. OSMO IS MAGIC: Fun-filled & award winning learning games. Children interact with actual hand held pieces & an iPad or Fire Tablet, bringing a child's game pieces & actions to life (No WiFi necessary for game play). Osmo Base and iPad/Fire Tablet not included, required for game play.
• TEACHING: Make pizza for customers, collect payment & make change (dollars/coins), & learn the profitability of your business. Additional game concepts include: Addition, Subtraction, Fractions, mental math, design and communication skills (Pizza Co.).
• SKILLS LEARNED: Real-world (business) math, money, addition, subtraction, fractions, fast paced mental math, run & grow a business, social interaction, listening, critical thinking, oberservation, creative problem solving & basic business concepts. Osmo sees and reacts to every real-life move. Geared towards children & love of learning.
• AGE & CAPABILITY: Ages 5-12+. Game is designed for beginner to expert levels. Osmo enables the continuation of learning. Real-time audio and visual feedback lets children learn through experimentation in a stress-free environment.
• WHAT'S IN THE BOX: Pizza/Tray, Toppings, Money tiles, Stackable storage for game pieces & 1 Game App: Pizza Co.

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Bestseller No. 18

Break Every Chain

• Amazon Prime Video (Video on Demand)
• Ignacyo Matynia, Dean Cain, Krystian Leonard (Actors)
• Tim Searfoss (Director) - Tim Searfoss (Writer) - Tim Searfoss (Producer)
• English (Playback Language)
• English (Subtitle)

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Bestseller No. 19

Healing Your Inner Child First: Becoming the Best Version of Yourself by Letting Go of the Past, Overcoming Trauma, and Feeling Worthy (The Power of Healing)

• Amazon Kindle Edition
• Hampton, Cher (Author)
• English (Publication Language)
• 154 Pages - 08/16/2022 (Publication Date)

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Bestseller No. 20

Break Every Chain [DVD]

• Ignacyo Matynia, Dean Cain, Krystian Leonard (Actors)
• Tim Searfoss (Director)
• Audience Rating: NR (Not Rated)

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If you love to read, there's nothing better than finding to buy new books for overcoming trauma in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best books for overcoming trauma online:

1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
3. Look for deals and discounts. Many online retailers offer discounts on certain books for overcoming trauma, so it's worth checking around to see if you can snag a good deal.
4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
5. Go beyond the bestsellers. Bestselling books for overcoming trauma are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
10. Take your time. There's no rush when it comes to finding new books for overcoming trauma to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best books for overcoming trauma. Happy reading!