20 Best Books For Depression

Are you looking for the best books for depression? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great books for depression. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling books for depression:

SaleBestseller No. 1

Unfuck Your Brain: Getting Over Anxiety, Depression, Anger, Freak-Outs, and Triggers with science (5-Minute Therapy)

• Harper, Faith, Ph.D. (Author)
• English (Publication Language)
• 191 Pages - 11/07/2017 (Publication Date) - Microcosm Pub (Publisher)

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SaleBestseller No. 2

The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time

• Audible Audiobook
• Alex Korb PhD. (Author) - David deVries (Narrator)
• English (Publication Language)
• 03/01/2015 (Publication Date) - Brilliance Audio (Publisher)

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Bestseller No. 3

Recovering from Depression: A guide to overcoming your self-sabotaging behaviors and learning healthy coping mechanisms

• Kelly, Maggie (Author)
• English (Publication Language)
• 129 Pages - 11/28/2022 (Publication Date) - Self Publishing (Publisher)

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SaleBestseller No. 4

The Depression Cure: The 6-Step Program to Beat Depression without Drugs

• Stephen S. Ilardi (Author)
• English (Publication Language)
• 304 Pages - 06/01/2010 (Publication Date) - Da Capo Lifelong Books (Publisher)

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Bestseller No. 5

You're Not Alone: The Only Book You'll Ever Need to Overcome Anxiety and Depression

• Westerbeck, Zachary David (Author)
• English (Publication Language)
• 190 Pages - 10/09/2020 (Publication Date) - Westerbeck Speaking and Coaching Inc. (Publisher)

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Bestseller No. 6

Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions

• Amazon Kindle Edition
• Hari, Johann (Author)
• English (Publication Language)
• 417 Pages - 01/23/2018 (Publication Date) - Bloomsbury USA (Publisher)

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SaleBestseller No. 7

Depression, Anxiety, and Other Things We Don't Want to Talk About

• Waller, Ryan Casey (Author)
• English (Publication Language)
• 256 Pages - 01/05/2021 (Publication Date) - Thomas Nelson (Publisher)

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Bestseller No. 8

Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions

• Vaughan LMFT PhD, Maggie C. (Author)
• English (Publication Language)
• 148 Pages - 02/01/2022 (Publication Date) - Rockridge Press (Publisher)

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SaleBestseller No. 9

Undoing Depression

• O'Connor, Richard (Author)
• English (Publication Language)
• 400 Pages - 09/28/2021 (Publication Date) - Little, Brown Spark (Publisher)

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SaleBestseller No. 10

How to Heal Yourself from Depression When No One Else Can: A Self-Guided Program to Stop Feeling Like Sh*t

• Scher, Amy B. (Author)
• English (Publication Language)
• 320 Pages - 02/23/2021 (Publication Date) - Sounds True (Publisher)

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SaleBestseller No. 11

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

• Hardcover Book
• David D. Burns (Author)
• English (Publication Language)
• 454 Pages - 09/15/2020 (Publication Date) - PESI Publishing & Media (Publisher)

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SaleBestseller No. 12

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

• Gillihan PhD, Seth J. (Author)
• English (Publication Language)
• 236 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)

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Bestseller No. 13

Where to Start: A Survival Guide to Anxiety, Depression, and Other Mental Health Challenges

• Hardcover Book
• Mental Health America (Author)
• English (Publication Language)
• 208 Pages - 04/11/2023 (Publication Date) - Rocky Pond Books (Publisher)

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Bestseller No. 14

Anxiety, Depression, and Jesus: Finding Hope in All Things

• Hoover, Aaron (Author)
• English (Publication Language)
• 132 Pages - 02/05/2023 (Publication Date) - WestBow Press (Publisher)

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SaleBestseller No. 15

Mental Health Workbook: 6 Books in 1: The Attachment Theory, Abandonment Anxiety, Depression in Relationships, Addiction, Complex PTSD, Trauma, CBT Therapy, EMDR and Somatic Psychotherapy

• Attached, Emily (Author)
• English (Publication Language)
• 437 Pages - 10/26/2021 (Publication Date) - Independently published (Publisher)

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SaleBestseller No. 16

The Saints of Swallow Hill: A Fascinating Depression Era Historical Novel

• Everhart, Donna (Author)
• English (Publication Language)
• 384 Pages - 01/25/2022 (Publication Date) - Kensington (Publisher)

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SaleBestseller No. 17

Healing Depression Without Medication: A Psychiatrist's Guide to Balancing Mind, Body, and Soul

• Audible Audiobook
• Jodie Skillicorn (Author) - Dominique Dibbell (Narrator)
• English (Publication Language)
• 06/22/2020 (Publication Date) - North Atlantic Books (Publisher)

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SaleBestseller No. 18

Are You Really OK?: Getting Real About Who You Are, How You’re Doing, and Why It Matters

• Fileta, Debra (Author)
• English (Publication Language)
• 256 Pages - 05/18/2021 (Publication Date) - Harvest House Publishers (Publisher)

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SaleBestseller No. 19

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

• Tompkins PhD ABPP, Michael A. (Author)
• English (Publication Language)
• 192 Pages - 11/01/2022 (Publication Date) - Instant Help (Publisher)

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SaleBestseller No. 20

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

• Gillihan Ph.D, Seth J. (Author)
• English (Publication Language)
• 234 Pages - 05/22/2018 (Publication Date) - Althea Press (Publisher)

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If you love to read, there's nothing better than finding to buy new books for depression in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best books for depression online:

1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
3. Look for deals and discounts. Many online retailers offer discounts on certain books for depression, so it's worth checking around to see if you can snag a good deal.
4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
5. Go beyond the bestsellers. Bestselling books for depression are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
10. Take your time. There's no rush when it comes to finding new books for depression to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best books for depression. Happy reading!