20 Best Books About Cognitive Behavioral Therapy

Are you looking for the best books about cognitive behavioral therapy? If so, you're not alone. Thousands of people turn to the internet each day to find books that they can purchase and have delivered right to their doorsteps.

The good news is that there are a number of great books about cognitive behavioral therapy. The bad news is that with so many options, it can be hard to know where to start.

To help you make the best decision, we've compiled a list of some of the best-selling books about cognitive behavioral therapy:

SaleBestseller No. 1

The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy

• Leslie Sokol (Author)
• English (Publication Language)
• 265 Pages - 11/12/2019 (Publication Date) - PESI Publishing & Media (Publisher)

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Bestseller No. 2

Cognitive Behavioural Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness Is a Trainable, Attainable Skill!)

• Wallace, Lawrence (Author)
• English (Publication Language)
• 119 Pages - 12/16/2016 (Publication Date) - Independently published (Publisher)

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Bestseller No. 3

Cognitive Behavioral Therapy Worksheets for Alcohol Abuse: Self and Group CBT Activities Workbook to Manage Alcohol Addiction, Prevent Relapse and ... (Cognitive Behavioral Therapy 2nd Series)

• Cruise, Portia (Author)
• English (Publication Language)
• 88 Pages - 06/14/2021 (Publication Date) - Independently published (Publisher)

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Bestseller No. 4

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

• Amazon Kindle Edition
• Telford, Olivia (Author)
• English (Publication Language)
• 166 Pages - 05/19/2020 (Publication Date)

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Bestseller No. 5

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety

• Amazon Kindle Edition
• Gillihan PhD, Seth J. (Author)
• English (Publication Language)
• 238 Pages - 10/18/2016 (Publication Date) - Althea Press (Publisher)

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Bestseller No. 6

Quantified Self-Assessment for Therapy

• Amazon Prime Video (Video on Demand)
• Jason M. Satterfield (Writer) - The Great Courses (Producer)
• English (Playback Language)
• English (Subtitle)

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Bestseller No. 7

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

• Amazon Kindle Edition
• Gillihan PhD, Seth J (Author)
• English (Publication Language)
• 231 Pages - 05/08/2018 (Publication Date) - Althea Press (Publisher)

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Bestseller No. 8

The Only Cognitive Behavioral Therapy Book You’ll Ever Need: Life-Changing CBT Strategies to Overcome Depression, Anxiety, Insomnia, Intrusive Thoughts, and Anger

• Amazon Kindle Edition
• Nedelcu, Andrei (Author)
• English (Publication Language)
• 151 Pages - 10/11/2020 (Publication Date)

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Bestseller No. 9

Cognitive Behavioral Therapy: Mastery- How to Master Your Brain & Your Emotions to Overcome Depression, Anxiety and Phobias (Cognitive Behavioral Therapy Series)

• James, Ryan (Author)
• English (Publication Language)
• 82 Pages - 02/26/2017 (Publication Date) - CreateSpace Independent Publishing Platform (Publisher)

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SaleBestseller No. 10

Cognitive Behavior Therapy: Basics and Beyond

• Hardcover Book
• Beck, Judith S. (Author)
• English (Publication Language)
• 414 Pages - 10/07/2020 (Publication Date) - The Guilford Press (Publisher)

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Bestseller No. 11

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

• Used Book in Good Condition
• Clark, David A. (Author)
• English (Publication Language)
• 294 Pages - 09/08/2011 (Publication Date) - The Guilford Press (Publisher)

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Bestseller No. 12

Ninjas Know the CBT Triangle: A Children's Book About How Thoughts, Emotions, and Behaviors Affect One Another; Cognitive Behavioral Therapy (Ninja Life Hacks)

• Nhin, Mary (Author)
• English (Publication Language)
• 35 Pages - 05/13/2022 (Publication Date) - Grow Grit Press (Publisher)

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Bestseller No. 13

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

• Amazon Kindle Edition
• Winston, Sally M. (Author)
• English (Publication Language)
• 187 Pages - 03/01/2017 (Publication Date) - New Harbinger Publications (Publisher)

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Bestseller No. 14

Worry for Nothing: A Discreet, Guided Anxiety Journal | Journal with Prompt to Calm Anxiety & Improve Mental Health | Promotes Stress Relief & Self Care

• SAME WORKSHEET: The journal displays 60 of the SAME worksheet focused on Cognitive Behavorial Therapy techniques to help you practice the same restructing method.
• IMPROVES MENTAL HEALTH: Use this journal to improve mindfulness, uncover triggers, track physical and emotional sensations, document your worries, evaluate evidence for and against your automatic thoughts and ultimately walk away, in control, with more constructive ways of thinking.
• PERFECTLY DISCREET: Finally an anxiety journal that doesn’t spell out “worry” or “anxiety” on the cover. This sleek journal looks beautiful on your bedside table, in the office, or wherever you may take it.
• BACKED BY RESEARCH: The exercise in this journal is backed by Cognitive Behavioral Therapists who use these prompts in their own work to help clients learn how to own their thoughts to overcome anxiety and reduce stress.
• TAKE ON THE GO: It’s best to use this journal whenever anxiety strikes which is why we created it in a size that's perfect to travel with (5-7/8" x 8-1/4”). With the professional cover and convenient diary size, you’ll be mastering your thoughts in no time.

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SaleBestseller No. 15

The Ultimate Cognitive Behavioral Therapy Workbook: 50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More

• Sokol, Leslie (Author)
• English (Publication Language)
• 198 Pages - 09/27/2022 (Publication Date) - PESI Publishing, Inc. (Publisher)

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Bestseller No. 16

The Cognitive Behavioral Workbook for Anger: A Step-by-Step Program for Success

• Knaus EdD, William J. (Author)
• English (Publication Language)
• 216 Pages - 01/02/2021 (Publication Date) - Impact (Publisher)

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Bestseller No. 17

Grief, Sadness, and Depression

• Amazon Prime Video (Video on Demand)
• Jason M. Satterfield (Writer) - The Great Courses (Producer)
• English (Playback Language)
• English (Subtitle)

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Bestseller No. 18

Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction

• Amazon Kindle Edition
• Solanto, Mary V. (Author)
• English (Publication Language)
• 214 Pages - 06/16/2011 (Publication Date) - The Guilford Press (Publisher)

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SaleBestseller No. 19

Reclaim Your Life from IBS

• Hunt, Melissa G. (Author)
• English (Publication Language)
• 184 Pages - 05/06/2022 (Publication Date) - Routledge (Publisher)

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SaleBestseller No. 20

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

• Knaus EdD, William J. (Author)
• English (Publication Language)
• 280 Pages - 11/01/2014 (Publication Date) - New Harbinger Publications (Publisher)

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If you love to read, there's nothing better than finding to buy new books about cognitive behavioral therapy in your collection. But with so many options available, how do you know which ones are worth your time and money?

Here are a few tips to help you to buy the best books about cognitive behavioral therapy online:

1. Check out online reviews. With so many different opinions out there, it can be tough to know which books are actually worth reading. Checking out online reviews from trusted sources can help you narrow down your options.
2. Consider the price. It's important to find books that fit your budget. Fortunately, there are plenty of great options available at a variety of price points.
3. Look for deals and discounts. Many online retailers offer discounts on certain books about cognitive behavioral therapy, so it's worth checking around to see if you can snag a good deal.
4. Consider the author's reputation. If you're familiar with an author's other work and liked it, there's a good chance you'll enjoy their new book.
5. Go beyond the bestsellers. Bestselling books about cognitive behavioral therapy are often popular for a reason, but don't be afraid to explore other titles that may not be as well-known. You might be surprised at what you find!
6. Make sure you check the shipping policy before you buy anything. Many online retailers offer free shipping, but sometimes it comes with a catch - like a minimum order amount.
7. If you're not sure about a store's return policy, give them a call or send them an email to ask. Most online stores will allow you to return items within a certain time frame, but some have stricter policies than others.
8. Be sure to choose a store that accepts the payment method you're most comfortable with. Some stores only accept credit cards, while others accept other forms of payment.
9. Trust your gut. Ultimately, you should choose the book that feels right for you. If something doesn't feel quite right, don't force yourself to read it. There are plenty of other great books out there!
10. Take your time. There's no rush when it comes to finding new books about cognitive behavioral therapy to read. So, take your time browsing, and don't feel like you need to make a purchase right away.

With these tips in mind, you should be able to find the best books about cognitive behavioral therapy. Happy reading!